Opinion
Christmas creep arrives long before Santy
AS I SEE IT BY MARIANNE HERON Fancy tucking into turkey and mince pies for a summer holiday treat? I don’t, but that’s the way retail is going. If you want to start a lively conversation, ask when the earliest signs of Xmasitis – an infectious disease affecting your wallet – appeared. This year a …
Getting the job done in just four days
THE FACT OF THE MATTER BY PAUL HOPKINS Since the pandemic, there has been an increasing call globally for a four-day working week and a growing consensus it could prove more productive for businesses and better suited to employees’ life/work balance. Countries that already have a four-day week are Iceland, Belgium, United Arab Emirates, Lithuania …
Recovering from Childhood Experiences
It is possible for adults who suffered from childhood maltreatment to reduce the impacts on their health and wellbeing By Paul Bolger. Chartered Physiotherapist at Nano Physiotherapy, Kilkenny (www.nanophysio.ie). Experiencing serious maltreatment in childhood increases our risk of developing health conditions later in life. However, a nourishing environment, loving carers and positive experiences help to counterbalance …
WILLIE MULLINS
BY MICHAEL O’LEARY This weekend in Punchestown, two of Willie Mullins stable stars are set to make their seasonal debut as both Champion Hurdle winner State Man and dual Gold Cup Champion Galopin Des Champs are declared in The Morgiana Hurdle and Durkan Chase respectively. This is the time of the year that The Champion …
Are women the worst critics of women?
THE FACT OF THE MATTER BY PAUL HOPKINS Donald J Trump has returned as the 47th President of America having beaten Democratic rival Kamala Harris by nearly five million ballots and a good majority of the electoral ballot. Elvia Trossman, my friend in New Jersey, a professional and mother of two and a Coloured woman, …
MIRIAM WALSH
BY MICHAEL O’LEARY In October, Miriam Walsh retired from Inter-County Senior Camogie following a highly successful career in which she won 3 Senior All-Ireland Medals, 5 National League Medals, 3 All-Stars and was also named Camogie Player Of The Year in 2022. Having joined The Senior set-up in 2011, Miriam played a key role as …
Love is good for your health
Childhood experience can leave a mark on our biology – but love and care protect us By Paul Bolger. Chartered Physiotherapist at Nano Physiotherapy, Kilkenny (www.nanophysio.ie). Over the past two weeks we have learned that childhood maltreatment has negative effects on health much later in life, that our body’s systems learn and adapt to this, and …
The Clonygarra Murder – Eviction ends in tragedy
BY JOHN FITZGERALD PART ONE The events surrounding the murder of Callan man, Patrick Devereux, in 1828, and the hanging of two men convicted of the crime, still cast a shadow over the town. The multiple tragedy was sparked off by a series of brutal evictions in Clonygarra, a townland in Coolaghmore parish, just outside Callan. In the spring of 1828, Viscount Clifden decided that five families …
Natural Help for Sore Throat
BY CLAIR WHITTY As the colder months set in, I am seeing many customers asking for solutions for the discomfort of sore throats. A sore throat can be extremely painful. It can feel scratchy, and you may have difficulty swallowing. There are some natural solutions to help relieve the discomfort. You might like to try …
Do warnings about democracy hold water?
THE LAST WORD By Pat Coughlan Democracy, to me, is more than just a system of governance; it’s the bedrock of our freedoms and rights. It ensures that every voice, no matter how small, is heard. As Thomas Jefferson once said: “The purpose of government is to enable the people of a nation to live …





