AS I SEE IT BY MARIANNE HERON This is the time of year, festivities over when holiday brochures normally grab our attention. Those technicolour pictures hold the promise of golden sunshine, azure sea and a cultural shot-in-the-arm offered by somewhere abroad. Not yet though, given the rampant Omicron. Sometimes there were things you enjoyed on …

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THE FACT OF THE MATTER PAUL HOPKINS Four years ago when she was 15, Helen’s friend, a year older, enticed her into his house, when his parents were out. After some small talk he pounced on her and attempted to remove her clothing. Helen, thankfully, managed to fend off her attacker and flee. Her mother, …

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BY NIALL SHERRY SPORTS EDITOR ALL PIX DANNY LAHART Hey diddle diddle – Walsh hits a TREBLE!! AIB Leinster Club Junior Hurling Championship Final UPMC Nowlan Park Mooncoin 4-13 Shamrocks (Offaly) 0-15 Mooncoin were crowned provincial champions last Saturday; following a comprehensive victory over Offaly challengers Shamrocks. The raising of the green flag proved the …

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All Photos by Pat Shortall Christmas Eve in Kilkenny is classy at the best of times. Add in the continuing growing festival that is Yulefest and Kilkenny comes into a league of its own. Such was the case this year. Thanks to the local authority and its workforce, the Parade looked radiant, as lights shone, …

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As we find ourselves in the midst of a January like no other, it is more important than ever to support our immunity and in turn, give ourselves peace of mind and a mental boost. This is where SOMEGA, Ireland’s purest health supplement brand, comes in to its own. Co-founded by two Cork-based nutritionists and …

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BY JOHN ELLIS, FINANCIAL ADVISOR DEPOSITS continue to remain at record highs, with €134 billion saved to the end of August 2021. While many households continue to face the real possibility that Covid-19 and the resulting economic turmoil could still leave them under pressure paying their mortgages and everyday expenses, the amount that people have …

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BY ANDREW MCDONALD HYPNOTHERAPIST Let’s face it, though popping pills like they’re sweets isn’t a good idea, there are times when painkillers are necessary. Some people are so good at things like meditation and mindfulness they can take almost any level of agony and not let it bother them. If you don’t believe that, look …

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BY CLAIR WHITTY Planning on taking the 31-day Veganuary challenge and going vegan for January but don’t know where to start? Here are some tips to help. A vegan diet will naturally involve lots of vegetable and grains, however, don’t go too heavy on the carbohydrate rich grains as a filler. Also avoid falling into …

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AS I SEE IT BY MARIANNE HERON Last week I could have sworn I heard a loud rumbling sound like a chasm opening up in the earth. Put it down to an overactive imagination but it might as well have been the real thing given Pope Francis’ remarks about pets taking the place of children …

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