BY CLAIR WHITTY
We all dread this time of the year when we are prone to getting bitten by all sorts of insects. This can include mosquitoes, tiks, horseflies, or fleas. These insects bite to feed on your blood. Sounds horrible! The bite triggers an immune response, which leads to inflammation and itching.
Not only are they a nuisance but they cause discomfort with itching and swelling and look unsightly too. Avoiding bites in the first place would be the perfect solution. Thankfully there are natural remedies that you can use without having to resort to harsh chemicals. For example, vitamin B1, garlic, and Incognito insect repellent are great examples of ways you can help protect your skin from getting bitten.
B1, also known as thiamin, is often recommended as a natural insect repellent. When taken as a supplement B1 can make your skin less attractive to biting insects. Studies suggest that B1 creates an odour that repels insects like mosquitoes, making it a great natural alternative to chemical repellents.
The sulphur compounds in garlic, especially allicin, are believed to create a smell that repels mosquitoes and other insects. You could simply eat more raw garlic in the weeks before and during your holiday but there are odourless garlic supplements available that you might find easier to do.
If you prefer a natural ready to go insect repellent, Incognito insect repellent is an award winning, highly effective solution that keeps bugs at bay without harmful chemicals. It is non-toxic and eco-friendly. Made with essential oils, it provides protection against mosquitoes and other biting insects without the use of DEET. If you do end up getting bitten despite all your efforts to protect yourself, take a look at Incognito’s Zap Ease Instant Bite Relief. It is a simple gadget that you use when bitten. It reduces itching and helps to reduce the urge to scratch. I don’t go anywhere without these two products. I do not want to be bitten!
Other things can also help. Aloe Vera gel can soothe the itch and reduce inflammation and is also very cooling. Tea Tree Oil is known for its antibacterial properties so can help prevent an infection. You could apply ice to help reduce swelling.
I do hope you manage to enjoy the summer bite free.
Natural Health Store, Market Cross Shopping Centre
Phone: 056 7764538
Email: info@naturalhealthstore.ie
