Opinion
Schlock and horror, and not just at Halloween …
THE FACT OF THE MATTER PAUL HOPKINS WE all like a good fright now and then, and not just at Halloween, if only for the adrenalin rush and the cocoon of comfort that leaves us sated after the thrill has gone. Of course, there are those who are schlock and horror junkies needing frequent fixes …
BY CLAIR WHITTY When it comes to keeping kids healthy it all begins with the diet. If your child is a picky eater you could top up their nutrient level with a multivitamin formula. For children from age one I love the BetterYou Junior Multivitamin Oral Spray. It’s sprayed onto the inside of the cheek …
Parent – child sleep wars
BY ANDREW MCDONALD HYPNOTHERAPIST THE BATTLE to get your kids to sleep is well-known to most parents. It’s a natural part of growing up when children test boundaries and bedtime is one of the biggest. However, Mums and Dads know the importance of getting a good night’s shut-eye, particularly with school back. So what do …
Using Revenue to boost your pension
BY JOHN ELLIS, FINANCIAL ADVISOR WE have written before that maximising your pension contributions is a very effective way to save for your retirement and can be very tax efficient. As the cutoff dates for making your tax return nears here are ways you can save toward your retirement with the blessings of Revenue. Tax-saving …
Let me womansplain a thing or two…
AS I SEE IT BY MARIANNE HERON ALL may be fair in love and war but hardly in politics, where below-the-belt insults get traded regularly. Recent examples of accusations levelled at our representatives include ‘leaking’ and ‘blindsiding’ and now Mary Lou McDonald has added ‘mansplaining’ to the list. That’s a hard one to take. Not …
When women in fear live every day with a plan
THE FACT OF THE MATTER PAUL HOPKINS Three years ago when she was 15, Helen’s friend, a year older, enticed her into his house, when his parents were out. After some small talk he pounced on her and attempted to remove her clothing. Helen, thankfully, managed to fend off her attacker and flee. Her mother, …
Bach Flowers for your emotional wellbeing
BY CLAIR WHITTY Bach Flower Rescue Remedy is a remedy that many of you will be familiar with. It has been available to us for more than 80 years. There are 38 Bach Flowers and Rescue Remedy contains five of these: Star of Bethlehem, Rock Rose, Clematis, Impatiens, and Cherry Plum. It’s the ideal remedy …
We need to talk about you dying …
BY JOHN ELLIS, FINANCIAL ADVISOR SINCE the outbreak of Covid-19, the subject of death has never been so prominent, and we know many who have experienced an unexpected loss. But, despite death being a universal experience, we still find talking about it very difficult. Especially when it comes to our own inevitable demise. Conversations about …
Explore a world from your home
BY ANDREW MCDONALD HYPNOTHERAPIST THE PLANNED ending of covid-related restrictions in October will come as a relief to most of us. Nothing is confirmed yet and, as with anything Coronavirus-related, things can change very quickly. Signs are that we are very much on the last lap though. Lifting of restrictions won’t make any difference for …
Don’t get me to the church on time …
AS I SEE IT BY MARIANNE HERON THE sounds of a ceremony in progress drifted over the fuchsia hedge from next door with a woman’s voice addressing the gathering between intervals of music. This humanist celebration to name the neighbours’ one year old daughter took place on a summer day in a Connemara garden. This …
