BY CLAIR WHITTY
Magnesium is a popular supplement. It is responsible for over 300 chemical reactions inside the body. It helps support calcium absorption, maintenance of normal bones and teeth, and healthy functioning of the nervous system. It helps recovery after exercise, supports muscle health, helps reduce tiredness and fatigue and promotes relaxation and healthy sleep.
Many people have difficulty swallowing pills and are looking for alternative ways to up their magnesium intake. BetterYou have a range of reasonably priced products that fit this bill perfectly.
BetterYou Magnesium Oil Original is a spray on topical oil. It is absorbed immediately into the skin once applied. After a shower or a bath is a great time to apply as this will enhance absorption, The oil is a saturated solution of ancient seabed magnesium chloride. It is free from man-made pollutants and heavy metals. 10 sprays will deliver 200mg of magnesium per dose. It is brilliant that it is endorsed by Informed Sport too.
BetterYou recently brought out a new powdered magnesium, Magnesium Max Sleep. I think you will like this. It’s a delicious hot chocolate drink with an effective combination of cacao. It also contains magnesium and passionflower formulated to promote deep, restful sleep and relaxation. You have the benefits of three forms of magnesium, Magnesium Glycinate, Citrate, and Malate, 250mg of elemental magnesium per dose. Like the BetterYou Topical Magnesium Oil, it is fast-absorbing and designed to support the body in a natural way. It could be a great option if you’re looking for something different to your usual magnesium to aid natural sleep. Each pack contains 45 servings.
For daytime use, their new fast absorbing and fast acting Magnesium Max Powder is an option. It contains Magnesium BisGlycinate, Magnesium Citrate, and Magnesium Malate. It is unflavoured so you add to a drink of your choice and your good to go. One serving provides 250mg of elemental magnesium with a 90 day supply in each pack.
Another addition to their range is Magnesium Water. This is a simple, pleasant tasting, effective, and pill free way to top up your magnesium level. Choose from Focus, Energy, and Hydration. Each can contain 180mg of elemental magnesium, I really like these refreshing drinks.
BetterYou Magnesium Oil, Powder, or Magnesium Water are all amazing pill free, and economical ways to up your magnesium intake.
Natural Health Store, Market Cross Shopping Centre
Phone: 056 7764538
Email: info@naturalhealthstore.ie
