Childhood maltreatment leaves a mark on our biology – impacting on our stress pathway By Paul Bolger. Chartered Physiotherapist at Nano Physiotherapy, Kilkenny (www.nanophysio.ie). Research is revealing that serious maltreatment in childhood can leave a mark on our health – resulting in a greater risk of long-term health problems in adulthood. If you want to read …

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BY MICHAEL O’LEARY It’s a very busy weekend ahead in Gowran/Dungarvan as Davy Carter is running The Ultra 300 Challenge in memory of his Dad Charlie Carter, and he will arrive in his native Gowran tomorrow (Saturday) having completed The Ultra 300 Challenge after running 300KM across 6 different counties in 6 days this week …

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To further promote the Eastern Environs Defibrillator project, a number of the groups involved, including The Civil Defence, Order of Malta, St John’s Parish Council, Community Gardaí and the EE Defib group met with Pat Shortall, CRKC, to highlight the locations of the defibrillators and to ensure this life saving equipment was upgraded, easily accessible, …

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Members of the 18th Regiment of Foot Royal Irish Regiment (& South Irish Horse) Association had representation in Herlies, France to mark the 110th Anniversary of the Battle of Le Pilly where the 2nd Bn. Royal Irish Regiment suffered the devastating loss of 180 men, with almost 400 men taken POW between 19th – 20th October 1914. The …

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“Gimme a Viskey, ginger ale on the side…and don’t be stingy baby.” By Geoff Rose Those words were not uttered by your favourite bar room cowboy or your friendly Private Eye, but, by the Swedish Sphinx, better known as the legendary Gretta Garbo, who caused a sensation when she spoke on camera for the first …

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By Ger Cody Photos: jbs photos kilkenny 19.00 hours: Assembly at Officer’s Mess, James Stephens Barracks Kilkenny. A talk on the lives and deaths of John Phelan and John Murphy. Both men were executed and buried at Kilkenny military Barracks on December 29th, 1922. Unfortunately, the remains of those executed by the State would be …

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BY JOHN FITZGERALD Duiske Abbey stands as a monument to Ireland’s long association with monastic orders. It has the distinction of being the largest Cistercian church in the country and one of the first Gothic structures to appear on the Irish landscape. In recent years, it has become renowned for the quality of its world acclaimed …

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Childhood maltreatment can have a profound effect on health decades later By Paul Bolger. Chartered Physiotherapist at Nano Physiotherapy, Kilkenny (www.nanophysio.ie). We are so malleable when we are young. We soak up everything around us. While we can all learn and adapt throughout life, babies and children tend to soak up experiences at a supercharged rate. …

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BY MICHAEL O’LEARY The Ireland Ladies Rugby Team have been enjoying a renaissance recently with victories against Australia and New Zealand, and part of the backroom set-up is Kilkenny man Tadhg O’Carroll. Tadhg is Physiotherapist to the Irish Team, and his arrival has coincided with a revival in the fortunes of the International Team. Ireland …

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BY CLAIR WHITTY Seasonal Affective Disorder (SAD) is a type of depression that is experienced during the darker months of the year due to less hours of sunlight. It is a type of depression that follows a seasonal pattern and recurs at the same time each year. Common symptoms associated with SAD include: low mood, …

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