Healthy Summer Juices


BY CLAIR WHITTY

Are you looking for a refreshing way to stay healthy this summer? Look no further than Biona’s organic juice lineup! Their selection includes vibrant flavours like red grape, cranberry, tart cherry, carrot, and pomegranate – each packed with natural goodness. They use 100% certified organic fruits, never adding concentrates, sugars, or preservatives. It’s just pure, delicious fruit in every sip. Plus, they boast up to 69% more antioxidants than non-organic alternatives, giving you an extra health boost.

Each flavour offers unique benefits: Biona red grape is a perfect addition to your daily protocol to support heart health. Red grapes may help to fight inflammation and naturally support your heart health. The juice has a vibrant wine/red colour and has an intensely rich flavour.

Cranberry juice is most commonly used to help prevent urinary tract infections. Biona cranberry juice is perfect as it has no added sugar. This is important as juices that contain added sugar can aggravate the bladder. Cranberries are traditionally used to boost natural immunity too.

For those of you with muscle soreness and sleep problems Biona’s Tart Cherry Juice would be a fantastic choice. The juice contains Montmorency cherries which are a natural source of melatonin which may help improve sleep. Tart Cherry Juice may also help reduce muscle soreness especially after intense physical training and exercise.

Most of us grew up being told that carrots are good for our eyesight. This may be because carrots are a natural source of vitamin A and C, both vitamins that are great to support eye health. Biona carrot juice tastes fantastic by itself or combined with apple/ginger or lemon juice.
Pomegranate juice may help to lower blood pressure and improve heart health.

For a refreshing summer drink try this recipe: One cup of Biona carrot juice, half a cup of Biona orange juice, half a cup of apple juice, finely grated ginger, one tablespoon of Biona lemon juice and one tablespoon of good quality Biona agave syrup. Mix together, pop in a pretty glass with some ice cubes, garnish with some mint. Sit back, relax, and enjoy. I do hope the sun is out for you when you try this recipe!

Biona juices could be a healthy addition to your daily routine, why not check them out

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