Sport
Healthy sitting habits
Our ancestors have a few things to teach us about how we have adapted to sit By Paul Bolger. Chartered Physiotherapist at Nano Physiotherapy, Kilkenny (www.nanophysio.ie). How we work has changed in the past few decades here in Ireland. Sedentary, seated jobs have been on the rise while more physical roles have been in decline for …
LONDON GAA
BY MICHAEL O’LEARY There is a large Kilkenny contingent plying their trade in London and playing with GAA Clubs in the English Capital, and over the past two months plenty of players from across the County have enjoyed success with London Clubs. Tara Camogie featuring Grace O’Donnell from Gowran and Helen Murphy from Glenmore made …
Do We Sit Too Much at Work?
Sedentary jobs are on the rise. Is it possible to lead healthy lives while sitting so often at work? By Paul Bolger. Chartered Physiotherapist at Nano Physiotherapy, Kilkenny (www.nanophysio.ie). More and more of us spend our working days latched to a desk. Whether in the office or working from home, continuous sitting and working at a …
Freshford crowned Leinster Kings!
Farrell’s men pushed all the way by Wexford champs BY NIALL SHERRY, SPORTS EDITOR SPORTSEDITOR@KILKENNYOBSERVER.IE AIB Leinster Club Junior Hurling Championship Final 2024 St. Lachtain’s 3-8 Castletown Liam Mellows 2-10 SETU Carlow, Referee: Brian Kearney (Kildare) After sixty-odd minutes of pulsating action at SETU Carlow, St Lachtain’s were crowned AIB Leinster Club Junior Hurling Champions …
Smart Health Investment
Investing in support services makes economic sense, our whole society will benefit By Paul Bolger. Chartered Physiotherapist at Nano Physiotherapy, Kilkenny (www.nanophysio.ie). Over the past several weeks I have outlined how childhood maltreatment results in a greater risk of long-term health conditions. On the level of basic human decency, offering support and help to those children and …
CATHAL O’REILLY
BY MICHAEL O’LEARY Cathal O’Reilly from the Kilkenny City Harriers Club is part of The Ireland U-23 Squad for this Sunday’s European Cross Country Championships in Antalya in Turkey, and it will be his second time to have competed in the European Cross Country Championships having previously done so three years ago in Dublin. In …
JOHN MARTIN
BY MICHAEL O’LEARY A dramatic finish to one of the most spectacular League of Ireland campaigns, saw Shelbourne strike late with an 85th minute goal from Harry Wood to defeat Derry City 1-0 at The Brandywell and give Damien Duff’s charges their first Premier Division title in 18 years since 2006. With their nearest title …
Healthy Stress Balance
Tips to turn down the volume on stress to lead a healthier life By Paul Bolger. Chartered Physiotherapist at Nano Physiotherapy, Kilkenny (www.nanophysio.ie). Stress is a perfectly normal and healthy part of being alive. In fact, it has been essential for our survival. However, persistent, frequent, unrelenting stress plays a key role in many health issues …
Mangan’s men maul Thomastown as JonJo see’s red
Veteran O’Brien top scores as Clarke & O’Reilly shine in Mullingar BY NIALL SHERRY, SPORTS EDITOR SPORTSEDITOR@KILKENNYOBSERVER.IE AIB Leinster Club Senior Hurling Championship 2024 Thomastown 1-14 Castletown Geoghegan 1-25 TEG Cusack Park Alan Mangan masterminded both a surprising and sensational win over Thomastown in the quarter final of the AIB Leinster Club Senior Hurling Championship …
Soaring Star success for Stripeywomen quartet!
Danielle Morrissey collects intermediate POTY BY NIALL SHERRY, SPORTS EDITOR SPORTSEDITOR@KILKENNYOBSERVER.IE All pics courtesy of INPHO Kilkenny intermediate camogs were to the fore in more ways than one at the PwC Camogie All-Star Awards 2024 in Croke Park last weekend. Four players from Seamus Kelly’s beaten finalists picked up the prestigious accolades in Croke Park …
