Opinion
Not drinking in the 2020s
BY ANDREW MCDONALD HYPNOTHERAPIST PRIOR to the 2020s, choice was limited for people who chose not to drink alcohol when socialising. Normal everyday drinking options were plentiful enough. Tea, coffee in a wide variety of styles, tisanes, soft drinks, milk, juice or just good old plain water were enough for daily purposes. That changed completely …
A global Elf shortage or Chinese whispers?
BY JOHN ELLIS, FINANCIAL ADVISOR WE didn’t have #Elfontheshelf back in my day, but Santa’s spy has been keeping kids in check for several years now. However, there are a million Elf on the Shelf toys apparently stuck in China due to global port congestion, prompting media scare stories about elf rationing (only two per …
The benefit of living backwards
AS I SEE IT BY MARIANNE HERON A FRIEND who was making a speech at her 80th birthday celebrations suggested that maybe we should live our lives backwards. Think about it, she said, you would climb out of your coffin, gradually lose your aches and pains, get your job back, emerge from that mid-life crisis …
How our duty of care is to one another …
THE FACT OF THE MATTER PAUL HOPKINS The scientific consensus goes that the holy grail for containing Covid – herd immunity – is achievable. Achievable if enough people get the vaccine – at least 70%, if not 90%, of the world’s population (the figures vary). Also, there is the matter of an annual booster, Covid …
Dealing with cold and flu season
BY ANDREW MCDONALD HYPNOTHERAPIST COLD and flu season has started to make its unwanted presence familiar again. Last year, many of us were in lockdown for long periods and so may have avoided the usual sniffles. The average adult can expect to catch two to four colds annually whilst young children can get as many …
Menopause – let’s talk about it!
I am glad to see that there’s lots of talk about the perimenopause and the various symptoms. We see lots of women at the shop who have questions, sometimes they think they are going crazy. We can offer advice but sometimes it’s good talk to a Nutritional Therapist one-to-one. Davina Dowling is a Nutritional Therapist …
Getting those festive finances in proper order
BY JOHN ELLIS, FINANCIAL ADVISOR AT the time of writing there are 52 days to Christmas. Many people are becoming anxious planning for the big day, especially as money has been stretched by the pandemic. The best advice to follow if you are worried about the cost of Christmas and cannot afford to buy gifts …
Why the Silver Sector are spitting over downsizing
AS I SEE IT BY MARIANNE HERON WHILE there is much to be welcomed in the Governments Housing For All plans, it’s hard not to see one aspect of the scheme as yet another heavy handed hint that older people should do their bit to solve the housing crisis by moving out of their homes. …
Time, once more, to put our best feet forward
It seems only yesterday. I could not take my eyes off her, the beauty of her young countenance, the dark, sallowed, flawless skin, the night-sky black of her eyes, as we furtively side-stepped each other; she looking anywhere but at me, and when she does, inevitably and unavoidably, she blushes which makes her all the …
What is Keto?
BY ANDREW MCDONALD HYPNOTHERAPIST KETO, short for ketogenic, is a low carbohydrate, high fat diet which claims to get you losing weight quickly. According to keto experts, up to 90% of your daily calories should be made up of fat. At least in the short-term, as it is inadvisable to stick with keto for longer …
