Opinion

Survival and recovery package needed for taxi drivers operating in Carlow and Kilkenny
KATHLEEN FUNCHION Sinn Fein TD for Kilkenny Carlow Sinn Féin TD for Carlow Kilkenny Kathleen Funchion has criticised the lack of action from Minister Eamon Ryan on vital supports for taxi drivers. Teachta Funchion’s comments come as taxi representatives met with TDs from across the political spectrum to highlight the huge challenge they are facing …

How you can heal past with your present
Sometimes the only way to move forward is by stepping back. Anxiety and depression are, as we have already discussed, very frequently linked to the flight-fight-freeze response. Often they are the subconscious way of dealing with perceived danger. We’ve all done it. Altered a walking or jogging route because we were confronted by an angry …

Protecting your income in these uncertain times
By JOHN ELLIS Financial Advisor THE money you earn pays for almost everything you have, mortgage, gas, electric, phone, food, children’s education, car, holidays, insurance, pension, home repairs, the list goes on. You probably don’t think twice about insuring your home, car or healthcare but what about your income? Thirty-six percent of those recently …

Flexofytol an extract of turmeric
If you’re experiencing arthritic pain, frozen shoulder, or stiff knees you might be interested to hear about some success stories from our customers. Turmeric is the most sought-after supplement to help reduce inflammation associated with arthritis, sports injury, or from over-stretched muscles. There lots of supplements to choose from. Some have black pepper/piperine to aid …

The long and the shorts of it, lads …
The Fact Of The Matter PAUL HOPKINS Our seasons are a vagary onto themselves, our reaction to their sudden, often unannounced change even more vagarious: when it’s hot, it’s “too hot”, and when it rains and the winds come, our reaction is: “Sure it’s a grand country altogether, if only we had a roof over …

Kathleen Funchion calls for emergency response to mental health crisis in Kilkenny
Kathleen Funchion Sinn Fein TD for Kilkenny Carlow Sinn Féin TD for Carlow Kilkenny, Kathleen Funchion, has urged cross-party support for Sinn Fein’s emergency response plan to accelerate mental health services. Pre-pandemic mental health waiting lists were already at crisis point, but the avalanche of depression, isolation, loneliness and anxiety since the onset of Covid-19 …

The power of your breath
Andrew McDonald Hypnotherapist Did you know one of the most powerful things you possess is your breath? No, I’m not telling you to stop eating garlic or onions! I’m talking about the fact your breath is quite literally one of the best tools you have for easing symptoms of depression and anxiety. It is also …

Not so much science, as jab concerns and envy
Fact Of The Matter PAUL HOPKINS So, as I write, the Oxford AstraZeneca vaccine has been given a second clean bill of health by the European Medicines Agency (EMA), emphasising that the incidence of blood clots is actually much lower than in the general population and that the vaccine is safe. Many nations outside the …

Parents need paid leave
By: Deputy Kathleen Funchion Sinn Fein TD for Kilkenny Carlow Sinn Féin is supportive of extending paid parental leave and has welcomed the Government’s commitment to finally fulfil its promises on Paid Parent’s Leave but warned there can be no further delays. I welcome that Minister O’Gorman has said that the additional Paid Parent’s Leave …

If Jack’s alright, what about the rest of us?
Fact Of The Matter PAUL HOPKINS You know the scenario. You phone someone to check if all is good and they unload for a full 30 minutes and never once ask how you are. Or the moment when you realise someone in your life is mostly take and no give; who constantly asks favours of …