BY JOHN ELLIS, FINANCIAL ADVISOR Dairy and beef farmers have been urged to grow crops amid Ukraine shortage fears due to the expected serious price hikes on staple items such as bread as grain supplies are curtailed due to the war. Psychology Today, quoting the famous Minnesota Starvation study conducted in the 40s, warns that …

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BY CLAIR WHITTY Are you studying for exams and you find that you can’t remember what you are learning? There are a couple of things that you can do to help improve your memory. First and most important is sleep, you cannot underestimate the value of good quality sleep. Stress, fear, worry, and anxiety will …

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AS I SEE IT MARIANNE HERON Do you ever come across cringe-making photos of the fashion fads you fell for in the past? I found one recently, I wore bright yellow hot pants, teamed with a yellow top with green elbow patches, thigh-high yellow socks and wedge heels. I was a fashion writer at the …

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THE FACT OF THE MATTER PAUL HOPKINS The phenomena of recent decades that is continuous ‘breaking news’ and expanding social media allows the world to watch with fear and loathing as Ukrainian people — going on about their every-day lives only a few weeks ago — are now seeking shelter from Russian airstrikes in underground …

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All pix: Danny Lahart Kilkenny’s Business of the Year was unveiled at the Kilkenny Business Awards 2021, held this evening, Saturday 12th March, at the Conference Centre at Lyrath Estate Hotel. (The event was postponed from November due to Covid concern) Dore Optometrist Independent Opticians in Kilkenny for over 30 years. Family run, personalised service …

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Cois Nore – Kilkenny’s Cancer Support Centre – a local service for local people Cois Nore is Kilkenny’s Cancer Support centre, which provides free confidential support and both professional and voluntary services to people of all ages affected by cancer and their families to enable them to live well with their diagnosis. According to Bill …

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What: Cheltenham Preview Evening at the Red Mills Store Where: Red Mills Store, Cillin Hill, Kilkenny Who: KCLR’s Sue Nunn & Matt O’Keefe with panelists Jane Mangan, Paul Hennessy, David Mullins and Eddie Scally. Avid racing fans and punters hoping for some insider tips gather at the Red Mills Store in Cillin Hill last Thursday …

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BY NIALL SHERRY SPORTS EDITOR Cork advance to league decider Littlewoods Ireland Camogie League Division 1 Pairc Ui Chaoimh, Cork Cork 1-8 Kilkenny 1-8 Conditions were the winner on a horrible day on Leeside last Saturday, as Cork and Kilkenny played out a low scoring draw in the final group game of the Littlewoods Ireland …

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Cois Céim in association with The Kilkenny Saturday Walkers group, take a look at St Patrick’s Day in 1903 when James O Mara an Irish politician successfully introduced a Bill that made it an official public holiday. Up to this date St Patricks Day was celebrated on the Sunday following March 17th. Bank holidays or …

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