Why is fibre so important?
BY CLAIR WHITTY Fibre is one of the most overlooked nutrients in our diet, and it plays a vital role in maintaining overall health and preventing disease. It’s found only in plant-based foods. When we think of fibre we think of maintaining good digestion and healthy bowel function so that we don’t get constipated. This …
Where being insured could save us all money
AS I SEE IT BY MARIANNE HERON Bills can induce a nasty sinking feeling can’t they? Especially insurance bills. The sums involved are large, getting bigger by the year, and, unless you have a problem, you generally don’t get anything back …. except peace of mind. By the time you insure your health, you home …
Monzo latest to cash in on online banking
BY JOHN ELLIS, FINANCIAL ADVISOR Last month Monzo officially launched in Ireland, a UK fintech that already serves millions with the promise of becoming a bank we might actually love. With a waiting list of 100,000 customers, the company is offering free current and savings accounts, an Irish IBAN, and up to 1.6% interest on …
Facts are, Leo need not have apologised
THE FACT OF THE MATTER BY PAUL HOPKINS I realise I’m skating on thin ice, being an urban man writing for a relatively rural readership, when it comes to commenting on Leo Varadkar’s statement about who pays for, and who gets more from, services in this country. Remarks that have caused more than a modicum …
It’s More Than Just Rubbish
Kilkenny County Council Highlights Impact of Illegal Dumping on Nature and Biodiversity Kilkenny County Council’s Environment Department is continuing its anti-dumping campaign with a renewed focus on the impact of illegal dumping on nature and biodiversity across the city and county. Under the campaign theme “It’s More Than Just Rubbish”, the Council is calling on …
Kilkenny exhibitors gets ready to Bloom!
Bord Bia Bloom Celebrates 20 Years with Exciting Festival Line-Up! Thursday May 28th – Monday June 1st, Phoenix Park, Dublin Tuesday, 5th May 2026: With just three weeks to go, Bord Bia has today announced the final line-up for this year’s Bloom festival, and there is plenty to celebrate. With a host of new features, expert talks and immersive experiences taking place, Bord …
John Kelly 40 Years of Service
A very special celebration took place at the Newpark Hotel this week as beloved porter John Kelly marked an extraordinary 40 years of service with the hotel. John first joined the Newpark team on 16th May 1986 and has since become one of the most familiar and cherished faces at the hotel. Over the past …
War of words between Trump and the Pope
THE FACT OF THE MATTER BY PAUL HOPKINS The criticism of Donald Trump by Pope Leo XIV over the US president’s depiction of himself as Jesus and Trump’s dismissal of the American-born pontiff as “not doing a good job” is nothing new. Tensions between the two have been bubbling under since before this latest war …
All Smiles at Clontubrid’s Annual 6km Run
The Clontubrid 6km Run on Sunday 26th April was organised by the Parents’ Council of Scoil Naomh Fiachra, the annual event raises vital funds for the school while also bringing the wider community together. Runners of all ages took part in the main 6km race, while a 3km option catered for those seeking a gentler …
Kilkenny Local Brings Canadian Youth Choir Home for Special Cathedral Concert
A Kilkenny local is bringing a world-class Canadian youth choir back to her home city this May, creating a special musical collaboration with local young singers in St Canice’s Cathedral. Áine Mahony, originally from Kilkenny, is Executive Director of the internationally acclaimed Vancouver Youth Choir, where she has worked for the past 11 years. She is now …
