BY CLAIR WHITTY
Digestive issues are incredibly common, symptoms can range from bloating, cramps, pain, nausea, feeling of fullness, flatulence and constipation. Even with the healthiest of diets, you may still have digestive discomfort. There are lots of useful supplements making it very difficult to choose the one to suit you best. For example, the Terranova range offers several targeted, high-quality solutions, but how do you know which one is right for you?
Why choose Terrranova in the first place? They are one of my favourite brands. One of the key benefits is its Magnifood Complex. This is a blend of fresh, freeze-dried botanicals that work synergistically with vitamins, minerals, enzymes, or probiotics. This means you’re not just getting isolated ingredients, but a more holistic, food-based approach to digestive support. They never use fillers, or binders, or anything artificial.
Choose Digestive Enzyme Complex if you experience bloating, heaviness, or discomfort after meals. Digestive enzymes help break down proteins, fats, and carbohydrates, making food easier to digest. It’s particularly helpful as we age, or during times of stress when enzyme production may be lower. Perfect for when food tends to sit heavily.
If your focus is on gut balance, immunity, or long-term digestive health Probiotic Complex with Prebiotics is a great choice. Probiotics are beneficial bacteria, while prebiotics act as their food source, helping them thrive. This supplement is especially useful after antibiotics, during periods of poor diet, or if you suffer from irregular bowel function.
However, Digestive Enzymes with Probiotics offers the best of both worlds. It supports both the breakdown of food and the balance of gut bacteria, making it ideal for those with mixed symptoms, for example, bloating alongside irregular bowel habits. It’s a practical, all-in-one option for many people.
Microbiome Challenge is a more targeted, short-term programme designed to help rebalance the gut microbiome. It’s especially useful after illness, antibiotics, or periods of poor diet or stress. It may support individuals with IBS too.
Travel Probiotic, contains S.Boularidi, it is designed for use when travelling, helping to support gut balance when exposed to unfamiliar foods or environments. It can be used for diarrhoea associated with IBD, food sensitivities, or the 24-hour bug, making it an ideal one to have in the cupboard.
A healthy gut is a healthy body & mind and is well worth striving for.
Check us out in store or online at www.naturalhealthstore.ie
Natural Health Store, Market Cross Shopping Centre
Phone: 056 7764538
Email: info@naturalhealthstore.ie
