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New website launch – www.thewinecentre.ie The new, improved www.thewinecentre.ie website is now live! Established in 1965, The Wine Centre is an independent, family run, specialist off-license based at 15 John Street in the heart of Kilkenny City. The newly re-launched website carries an extensive range of wine, craft beer and spirits – specialising in whiskey …

Mouth ulcers are a common problem that many of you suffer with. They are small ulcers that form on the inside of the cheeks or lips. The ulcer usually has a red rim and looks like a crater. They can come in clusters or singly and can be extremely painful. They are aggravated by spicy …

Menoflash is a new product just out formulated by Irish Medicinal Herbalist, David Foley, to help with menopausal symptoms especially hot flushes. It’s a very interesting formula; it’s ethically sourced too. Plus, I love the fact that it’s an Irish brand formulated by an Irish man to help women! And I hear that it has …

High cholesterol is a risk factor for heart attacks and stroke. I am often asked if it’s possible to lower cholesterol naturally. Most of you can do this with simple changes to your diet and lifestyle, and sometimes supplements. My own cholesterol reading was 6.7, possibly high because of the excesses of Covid. I have six …

Mobile No 086 1746330 Email: recoverycollegesoutheast@gmail.com You are invited to join us in our new Online Recovery Education Programme. It is free and will help us all feel connected and supported during these times of uncertainty. Follow the simple steps below to connect to our online interactive workshops. Text your name and the names of …